See ya later, Alligator and an Itovi update!

Posted on by Krystal

Guuuuuuurrrrrl. So far 2018 hasn’t gotten the memo that I’m expecting great things. It’s looking a lot like 2017 2.0. So maybe we’ll just call January a trial run and hope for the best. Who’s with me?

Anywho. Moving on.

What are we talking about today? My favorite topic ever! Skincare!!!!!! Here in Jersey, we’ve had some serious arctic temps so far this winter, but I’ve come up with a routine that’s keeping my skin baby soft. Most of my routine has stayed the same, but I’ve switched out a couple of things for some winter friendly options.

That’s the dream team right there. If they look a little battle weary and dirty, it’s because they’ve been working overtime. Now I’m not going to flood you with info, but I’m going to tell you a bit about each of these and how I’m using them to keep sandpaper skin at bay.

Now I’ve talked a little about Rose Ointment before. This little tub has been hanging around for over a year, and though we’ve obviously hit pan, a little of this goes a long way. So it will be a while before I have to worry about running out. (Although I would be lying if I said I’m not stalking the website for when this comes back in stock. Shhhhh.)

Now truth bomb: When I bought this I had little to no idea what I was planning on using it for. What I did know was that Rose oil is PRICEY and that this was an affordable way to get the benefits without breaking bank.

Originally I thought this was perfect for healing summer feet. You know, after wearing flipflops all summer, things down there be looking dry and scaley. But using this for just my feet seemed crazy beans. Once they started looking better, this jar sat around. So I started getting creative and loved the results!

Chapped lips (leave on overnight for an awesome lip mask!), booboos, chub rub (I know you know) and everything in between. This has been a life saver. Oh, and if by chance you get a patch of aligator skin from the cold? Yup. That too.

Loooooook at that thick, creamy goodness! I will say, the Sandalwood Moisturizing Cream INTIMIDATED ME. Again, Sandalwood is pricey and this cream, while being more reasonably priced than the oil, was up there in price with some of the “luxury” brands. I splurged on this and then immediately decided it was heavier than what my skin required. So it sat.

Fast forward to me running out of my ART Light Moisturizer. I didn’t want to order more because I knew this jar was sitting and it felt super wasteful not to use it. Best. Decision. Ever. This stuff is the bomb.com. It IS heavy, so I literally just dip a fingertip in for all the moisturizer I need. I’ve been using this for about four months straight, twice a day and it’s not even half way done.

So what’s so awesome about this stuff? Well because it’s a heavier moisturizer, it’s perfect for the winter season. Usually when you think heavy, you think greasy, but that’s just not the case. This stuff absorbs quickly and actually has a matte finish, making it great under makeup. It’s like a primer without all the pore clogging side effects.

ART Sheerlumé. Yaaaaasssss. It might seem a little extra, but I put this bad boy on under my Sandalwood Cream. It’s light enough to layer but could definitely work as a stand-alone moisturizer. It is a skin brightening cream, so it works double duty while helping to correct my skin tone. Bam.

Ok. So I know most people don’t think of Coconut Lime when they think of winter, but goodness is it awesome. This body butter goes on after every shower and makes my skin feel like it went on a tropical vacation. But like, a moisturizing one. I know what’s in it, so I feel great about slathering the kids in this too. The texture of this stuff is amaze. It feels like homemade body butter without all the work. That being said, keep it somewhere cooler so it doesn’t melt on you. Been there.

And that’s it! I’m happy to say that thanks to these babies, I haven’t had any of my seasonal skin issues. It’s been smooth sailing and well, smooth skin for everybody up in here.

And now the moment you’ve all been waiting for. An Itovi update. Now this is long overdue. Especially since my original Itovi post is by far my most visited. It’s one of those devices that people are super curious about and want to research before making the investment. I get it.

Well Itovi has changed their app and report since I first received it. You used to get a number of bio points that requires support but they’ve done away with that. The readings now look like this:

So as you can see, they now break your recommendations down into three categories: Emotional, Environmental, and Physical. I will say that I do like this as it takes some of the confusion out of the number game. The bio points seemed to scare people a little. What I miss is the breakdown of how much each recommendation would support your issues. I do like that they now seem to give a little more information on the actual products that are recommended. So that’s nice.

All in all, I’m still totally blown away by the accuracy of the Itovi. When I took this scan, I was recovering from a stomach bug and not surprisingly all of my recommendations supported my digestive system. Still amazes me. Every time.

My own personal downfall? I always forget that I have the Itovi. So ridiculous. I know. But my goal is to try and scan myself regularly and use the data to better my personal health. So I’ll be sure to check in with that.

That’s all folks! Any questions? Feel free to comment below! Also let me know how you’re surviving these winter months. We’re in this together. Think warm thoughts, you guys.

First Day Survival

Posted on by Krystal

Sure. That sounds a little dramatic, but whatever. Today was the first day of school!!!  And it still isn’t over. I’m actually typing this from cheerleading practice on a phone with 5% battery. Nothing like cramming it all in.

Speaking of cramming it all in, this is a HUGE post.  It is.  So, before you bail (please don’t) I just wanted to let you in on some exciting stuff.  I’m hosting an online Intro to Essential Oils class, right on Facebook.  It’s Monday, Sept. 12th at 9pmEST, but the info will stay up a couple of days.  There will be all sorts of good tips and information and probably a giveaway and probably some fun.  And.  So many ands.  Anyway, head to my Facebook page to find the event and JOIN US.  Any way, back to the post at hand.

Orginally I planned to just talk about what my kids were using this year to help them in school, but after I slathered things all over MYSELF this morning, I thought it could be awesome to cover both sides of the coin.

Dont get me wrong. I was really excited for both of the kids to ship out this morning, but it was a little bittersweet. I’ve had a buddy with my for the last (almost) five years. Seeing as I suffer from anxiety, it’s always helped to have a friend to talk to. I know that sounds super dependent. And it is. Shhhh.

So anyway. I was doing fine until Facebook decided to break my heart by showing me a picture of Slugger’s first day of Kindergarten. (Totally just typed Kinderfarten by accident and my phone says that’s a word. Mental note to look that one up later.) My mother’s guilt always kicks into high gear when I see pictures of little Slugger. We’ve had such a hard road and I always wish had done things differently. Maybe had more patience. Or been more gentle. I don’t know. A lot of things. Moral of the story it was seriously killing my “I’m going to Target with my bestie alone” vibe.  It doesn’t help that I’m PMSing. Dangerous.  So I oiled up. And ended up dressed as a unicorn. Magic!image

Ok and my phone died.  I’m going to break here to tell you a secret.  Every time my phone dies, I imagine I’ve been transported back in time and I’m trying to show people my phone.  I just keep telling them that if only I had a charger, I could show them that touchscreens are real!  Not sure what that says about me.  Anyway…

Since my phone died and I’ve had approximately 2300480298 things to do, it’s no longer the first day of school.  But we can pretend it is.

TIME TO GET DOWN TO BUSINESS!

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Every kid is different, and this isn’t really a guide to school success, more like me telling you what is currently working for us and how we plan to use those same oils/supplements for school.  Things will change I’m sure.  Just as they did last year.  But for now, here’s the lowdown.

Slugger:

We are starting Slugger’s morning off everyday with two different supplements right now: Super B and MultiGreens.

Super B is filled with all of the B vitamins ever (don’t quote me on that) and other AMAZING things like manganese and biotin.  These are great for supporting healthy cognitive function, maintaining energy levels, supporting circulatory function, and boosting your moods!  Umm yes, please.  They also turn your pee super bright yellow, which would only be a positive thing if you are a ten year old boy.  He thinks it’s great.

MultiGreens are filled with more awesome stuff like bee pollen, spiraling, and Pacific kelp.  They even smell amazing.  Which doesn’t really matter, but whatever.  They work in conjunction with the glandular, circulatory, and nervous system.  Glandular…preteen…yessssss.  I’ve posted on ALL the social media about how glad I am that my son no longer smells like a football team.  A BLESSING, YO.

I’ve touched many times on Slugger and his various issues and hangups.  Last year, we had one oil blend that was a total game changer for us:  Clarity.

WHEW.

This blend IS AMAZING at helping provide mental clarity and stimulating the senses.  It also puts some pep in your step.  I believe I covered in a past post how we made the switch from Brain Power to Clarity last year.  Brain Power was great as well, however being that Slugger falls on the ADHD spectrum, stimulation is key to help support healthy brain function.  Using Clarity in conjunction with the the help he has in school allows him to stay focused through the WHOLE DAY.

The next oil blend is one that BOTH kids are taking with them this year.  It’s our tried and true “Bathroom Buddy”.

Bathroom buddy is a Combo of DiGize and Peppermint, both of which offer amazing support to your digestive system.  Anytime either one feels a little “off”, they roll this combo on their belly and go back to being their obnoxious wonderful selves in no time.  Usually after a trip to the bathroom.

DiGize is packed full of amazing oils in itself.  You know, in case I haven’t bragged on it enough or solidified the fact that it is my FAVORITE blend.

DiGize:

Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli.

Now, you’re probably all “There’s already peppermint in there, Dummy!”  And you’re right!  There is!  However peppermint is always good to boost certain oils and help them absorb a little faster.  So we add that bad boy in there.  Diluted, of course.

Now, my tiny Pixie.

Pixie is probably one of the most precocious little people you can meet.  She has no problem telling you her life story, no matter how busy you may appear.  Unless of course, you’re a kid.  Then she has no use for and really doesn’t have any idea how to talk to you.  So we needed to make her BRAVE.

We tested out a blend for cheerleading that worked pretty well, but then after going through the Happy Oiler Handbook (did I mention it’s amazing?) I found a recipe called “You Make Me Brave”.  It only had one extra step that ours didn’t, so I thought why not try it for school?  You Make Me Brave consists of Orange essential oil, and two different blends, Peace & Calming and Valor.  Now.  Those blends?  SUPER SOUGHT AFTER.  And super out of stock.  So if you’re following along at home and need to be…well, brave, let me know and we can come up with substitutes for you that might work just as well at turning you into a movie star.  I happened to have snagged both blends before they went out of stock, so I sacrificed them to my child like a good parent.

So any who, that’s Pixie’s secret weapon.  And I can absolutely see a difference in her already, so I’m even more excited to see what the school year holds in store for her!

Now to my unintentional PMSing, Stressed, First Day of School Mom Kit.

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This is basically everything.  I left out DiGize, because I use that EVERY SINGLE DAY.  Because I love it.  Not that I don’t use these other things everyday.  Some of them I do, but I forgot to put the bottle in the picture and this is me pretending that was intentional, ok?

So what do we have here?  You can see the Super B and MultiGreens we talked about earlier.  Love them.  But there are also some other supplements to make your kid free experience run smoothly as well.

Every day I take the Master Formula.  It’s really cool because it’s actually a little packet of supplements already divided up for each day.  So you grab you bag and go.  EASY.  I’m not even going to pretend to be smart on this one though.  I’m literally going to show you EXACTLY what Young Living has to say about these bad boys.

As per the website:

• Naturally supports general health and well-being for the body
• Gut flora supporting prebiotics
• Ingredients help neutralize free radicals in the body
• Includes antioxidants, vitamins, minerals, and other food-based nutriment
• Pre-packaged sachets are convenient to take your vitamins on the go
• SSI Technology delivers ingredients in 3 forms chosen for their complementary properties

Click HERE to go to the information page for Master Formula.  It’s some seriously awesome stuff.  GUT FLORA SUPPORT?  Yes.  Clearly I need that.

Now Essentialzymes-4 is super new to me and I just started taking them this past week.  They just keep showing up on my Itovi scans, and I really don’t have to wonder too much about WHY.  These little guys help support healthy digestion of our super duper processed foods and aid in the absorption of nutrients.  Uh yeah, sign me up.

Now, goodness, if I haven’t lost you yet then YOU my friend are either really interested or a trooper.  I like you.  I’m going to wrap this up with my various oils because if you are a woman and have a vagina/uterus/reproductive system/hormones, you need to know about the next two oils.

Progessence Plus and Endoflex.

Now technically, Progessence Plus is a serum MADE with Essential oils, but whatevs, right?  It contains WILD YAM, which sounds weird, but has naturally occurring progesterone.  What?!  It also works double duty, because this stuff is great for your skin.  Let me say, I saw such a difference when using this blend, it actually scared me.  Like, I stopped using it because I was all “NO WAY!”  And then I regretted that I stopped using it because “things” went back to their terrible ways and then I swore I would never be without this again.  Hormone support?  CHECK.

Endoflex supports healthy endocrine function.  So that thyroid?  Let’s keep it healthy and happy.  That makes everything ELSE healthy and happy.  AM I RIGHT LADIES??

The dream team up there.  Trust me.  My kid’s thank me for using them, my hubs thanks me for using them, MY UTERUS thanks me for using them.

I would like to say I’m surprised I ended a blog post by talking about my uterus, but that would be downright lie.  I’m not surprised.

But this, this my friends, is our back to school game plan.  So far I can say we each feel pretty darn great and I will update (obvs) with how this goes for us!  Thank you for sitting through this ridiculously long post!  Go eat some ice-cream!!  You’ve earned it!

If you want a closer look or NEEEEEEED to have any of the oils/supplements mentioned click HERE.

Then tell me how much you love it.  Because you will.

 

I’m here! I’m here!

Posted on by Krystal

I have been missing for a while!  

I haven’t run away screaming (yet), I’ve just put so many, many things on my plate and I’m trying to keep myself focused and organized on all of them.  I know, I’m funny.

I have been loving the new aromatherapy course I’m taking, but I had NO IDEA it was so involved.  Like, learning about things that I didn’t even know were words let alone concepts I should understand.  It’s deep, involved stuff.  The fact that I’m still marching through it only proves to myself that this is something I’m passionate about.  And that’s a good thing.  A time consuming, stressful, good thing.  So I apologize that this course has taken me away from you, but it’s only so I have more knowledge to impart and more ways to help spread oily goodness.  (Mind out of the gutter, you know what I mean.)

I’m completely in the infancy stages of this course and have already learned a crazy amount of things.  Things that can actually be applied to my daily life.  Which is probably a “duh” concept for other people, but the skeptic in me still lingers in a corner telling me how crazy this all is and that there’s no way any of this is legit.  

Insert science here.  So, so much science, you guys.  

After a heaping helping of science, I started to rethink the oils we were using for Slugger.  Lately, he has been struggling again in school.  Part of this struggle is completely psychosomatic in the respect that because we took him off his medicine (about two months ago), Slugger equates this to being able to act inappropriately and blame it on the lack of medicine.  The fault in his logic?  The behavior he’s exhibiting would never have been controlled by the medicine in the first place.  We’ve once again had to have the conversation about why faking symptoms to receive unneeded medicine is a bad thing.  It’s a work in progress. 

The other part of his struggle is attributed to a complete lack of focus.  Rather than the stereotypical ADHD behaivior (i.e. Hyperactivity), Slugger has been almost retreating into his own head rather than working in class.  He literally sits at his desk and stares into space.  For the entire class.   Work isn’t getting done.  At all.

So again, I started to rethink his oil regimen.  I was originally approaching things based off Slugger’s behaivior at home, rather than his work ethic and I think that’s where I tripped myself up.  The behaivior at home is completely different than at school.  At home he’s loud and defiant.  So naturally, I gravitated towards oils that would promote a calming, focused effect.  The problem here is that kid’s with ADHD typically respond better to stimulants.  So no wonder Slugger was zoning out in school.  I was giving him the polar opposite of what he needed.  

After thinking all this through, I immediately made up a roller of the Clarity blend.  This blend is great for supporting cognitive function, but the best part?  The oils in the blend all tend to have an energizing effect.  A STIMULATING effect.  Bingo.  

Two days later, Slugger’s teacher was raving about how he was a totally different kid in class.  He is focused and alert.  He isn’t responding with anger when asked to make corrections.  He is applying his roller of Clarity about 3 times during the school day and it seems to be giving him the boost he needs.   

Thank God.

We just got our bottle of Mindwise in as well, so I have been giving that to Slugger daily to help things along.  I have to say, I’ve been taking it as well, and it is DELICIOUS. I definitely think we need to give it sometime to judge the results. But let’s put it this way, taste is a bonus.  Slugger takes NOTHING in liquid form, but once we got passed the initial taste, he was onboard.  Win.  

So that’s where we are right now.  Onward and upward.  And hopefully more blog posts. 

I’m trying.  

The Oils in the Oils Monster 

Posted on by Krystal

  So, for someone who calls them self the “oils monster” I haven’t spoken very much about these oils. 

This isn’t going to get preachy. I promise. Just follow me here. 

When I had first heard about these weird essential oils, I was mildly interested at the very most. I didn’t quite understand what they were or what I would even need them for.  The only oils I’d had any experience with were synthetic perfume quality oils. And yeah, I appreciated a good patchouli or sandalwood (because let’s face it, I’m a hippy at heart) but again, I didn’t really understand. I don’t know that I cared to, either. 

So fast forward just a tiny bit. When Pixie was born, I embraced my inner hippie harder than ever and decided since I was slightly more confident in my mothering abilities, I was going to do what felt right to me and not worry about the excessive eye rolling. I didn’t birth her in a cave or anything crazy. Don’t worry. But I did decide to handle my role as a mother a little differently than I had with Slugger. This meant baby wearing, extended breast feeding, cloth diapering… All that crazy. Now doing this opened my world to a different group of women with ideas and mom hacks that blew my mind. Here I was introduced to the voodoo magic that is coconut oil. And here’s where I started to peer into the mouth of the rabbit hole. 

So fast forward more. My enabler bestie and I started talking about these essential oils and maybe giving them a try. We’d heard good things. All over the place. In fact, it seemed like we were stumbling on essential oil references all over the “mom” community. We discussed the many options out there and both agreed on Young Living, for many reasons. 

So she took the plunge. 

And true to our fashion, about a month later, so did I. 

Now let me clarify. I was excited by her excitement. We are generally the same person so I knew if she was using these and enjoying them, I probably would too. I figured if absolutely nothing else they would smell good. I like things that smell good. Win. 

So, there I was, opening this huge box containing things I barely understood.  (Because why just buy one bottle?) I remember thinking there was no way I would use all of this. Eleven bottles of oils?  Some of them didn’t even smell good to me. I tried to tuck away my pessimistic side and roll with the punches. 

It wasn’t instant love. At least I don’t think it was. It was more determination.  I wanted nothing more than to find out whether or not these oils were worth the hype.  I thought I saw results. And second guessed myself. Because the things they were doing for my family and I seriously sounded too good to be true anytime I tried to share my experiences with anyone. I didn’t want to be that person spouting ridiculous claims. I didn’t want to sound like a sales person. 

We’ve reached a point now where it’s all I can do not to explode with crazy passion and scream “You have to try these!” at every person I see. I’m holding it in. Just know this friends and family, if I could slather you all in oils freely, I would. 

This all brings me to my point, I hope to include some more posts about our oils and how we’re using them. I solemnly swear not to sugar coat or oversell. For instance, one of my favorites blends, DiGize, smells horrendous. Awful. But I use it nearly everyday because of how well it works for me. I hate the smell a little less, but not enough to tell you it smells good. 

Cross my heart I’ll be honest and open and do my best to shed some light where I can. Keep your eyes peeled.